What Picks Me Up When I Am Feeling Down #NaBloPoMo

It’s no secret to most that know me that I suffer from moderate depression. It isn’t to the point I want to hurt myself but I do get a sense of discouragement as well as overall frustration with things.

When I get to that point I have to sit back for a moment and figure out what it is about the situation that has me on edge and then I reflect on the serenity prayer. I ask myself if I can control the situation and if I can what can I do to change it. If I can’t control it I have to dig very deep to accept it and move on. There are times when I really have to recite this more than just a couple of times. The serenity prayer goes like this: God grant me the courage to accept the things I can not change, change the things I can and the wisdom to know the difference.

On a more superficial level I love looking at Mustang cars. There is nothing I like best than to drool over a few nice bodies. I also love to lose myself in games. Some folks get bent out of shape about games on Facebook, not me. I use them to zone out and figure out problems.

I enjoy shopping for wine paraphernalia. My kitchen is slowly turning into the wine themed kitchen I have been wanting for as long as I have lived in this house.

Most importantly though I enjoy my kids. Anthony is such an amazingly loving child. When I am down or upset he picks up on it and always knows how to make me feel better. I have re-connected with my son Aaron whom I gave up for adoption 24 years ago. He is so intelligent and put together. Having a conversation with him is very enjoyable.

 

 

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Wildheart Social Media

Wildheart Social Media provides social media consultation for small business owners. With respect to focusing on educating small business owners on how to use social media and the Internet so those exact same business owners have the confidence they need to engage their audience online.

Wildheart Social Media is the only Topeka business that does only social media.
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